There are 150 calories in one serve (1.6 Cup) of Wholesome Pantry Organic Toasted Oats Whole Grain Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Organic Toasted Oats Whole Grain Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Wholesome Pantry Organic Toasted Oats Whole Grain Oat Cereal is 1.6 Cup and weighs 39 grams. It contains 150 calories, 2.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Wholesome Pantry Organic Toasted Oats Whole Grain Oat Cereal has 385mg of sodium and 5 grams of sugars.
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