There are 300 calories in one serve (1 Tamale) of Central Market H-E-B Bean & Cheddar Cheese Tamales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market H-E-B Bean & Cheddar Cheese Tamales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
303
-
Total Fat (g)
17 -
Saturated Fat (g)
6 -
Kilojoules
1268 -
Sodium (mg)
616 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Central Market H-E-B Bean & Cheddar Cheese Tamales is 1 Tamale and weighs 99 grams. It contains 300 calories, 17g fat, 26g carbohydrates, and 11 grams of protein. Each 100g of Central Market H-E-B Bean & Cheddar Cheese Tamales has 616mg of sodium and 2 grams of sugars.
Central Market H-E-B Bean & Cheddar Cheese Tamales Ingredients
Dough Masa (Corn, Water, Trace Of Lime), Water, Corn Flour, Vegetable Oil (May Contain Soybean Oil), Salt, Baking Powder (Cornstarch, Bicarbonate Of Soda, Sodium Aluminum Sulfate, Acid Phosphate Of Calcium), Cumin, Filling Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Refried Beans (Beans, Water, Salt, Vegetable Oil Cottonseed Oil , Garlic), Pinto Beans, Onion, Cumin, Chili Powder (Chili Pepper, Spice, Salt), Black Pepper, Salt.
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