There are 140 calories in one serve (5 Oz) of Prairie Farms Garden Veggie Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Prairie Farms Garden Veggie Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
414 -
Sodium (mg)
511 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Prairie Farms Garden Veggie Cottage Cheese is 5 Oz and weighs 141 grams. It contains 140 calories, 6g fat, 7g carbohydrates, and 14 grams of protein. Each 100g of Prairie Farms Garden Veggie Cottage Cheese has 511mg of sodium and 4 grams of sugars.
Prairie Farms Garden Veggie Cottage Cheese Ingredients
Skim Milk, Milk, Cream, Seasoning (Salt, Maltodextrin, Dehydrated Onions, Carrots, Parsley, Celery, Tomatoes, Garlic, Beets, Sugar, Dextrose, Hydrolyzed Corn Protein, Spice, Natural Flavor, Yeast Extract, Modified Cornstarch, Citric Acid), Lactose, Salt, Stabilizer (Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (Maintain Freshness), Cheese Cultures.
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