There are 197 calories in one serve (30 G) of Castania Mixed Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Castania Mixed Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
657
-
Total Fat (g)
54 -
Saturated Fat (g)
9 -
Kilojoules
2749 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
20
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Food Details
A serve of Castania Mixed Kernels is 30 G and weighs 30 grams. It contains 197 calories, 16.3g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Castania Mixed Kernels has 667mg of sodium and 6 grams of sugars.
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