There are 140 calories in one serve of Better Oats Steel Cut Apples & Cinnamon Instant Oatmeal, 10 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
One serve of Better Oats Steel Cut Apples & Cinnamon Instant Oatmeal, 10 ct is 1.00 pouch (35 grams) and contains 140 calories, 2.5g fat, 26g carbohydrates, and 3 grams of protein.
Steel cut oats sweetened with real apples and the rich warm flavor of cinnamon.
Better Oats Steel Cut Apples & Cinnamon Instant Oatmeal, 10 ct Ingredients
Whole Grain Steel Cut Oats, Sugar, Dried Apple Pieces, Flaxseed, Stearic Acid, Salt, Natural Flavor, Ascorbic Acid and Citric Acid (to Maintain Apple Color).
Other Info
Better Oats Steel Cut Apples & Cinnamon Instant Oatmeal, 10 ct has 10 servings per pack. Microwave Directions: Step 1: Empty contents of pouch into an extra large microwave safe bowl. Step 2: Pour cold water into measuring cup pouch until it reaches the fill line. That’s 1/2 of a cup. Stir water into bowl. Step 3: Microwave on high for 2 minutes 30 seconds. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. Stovetop Directions: Bring 2/3 cup of water (or milk) to a boil. Add contents of pouch to boiling water. Turn the heat down and cook about 5 minutes, stirring frequently. Remove from heat and let stand for 1-2 minutes before serving. Enjoy! For thicker consistency, use less water. For thinner consistency, use more water.
Bowl may be hot! Protect hands when removing the bowl from the microwave.
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