There are 200 calories in one serve (1 Cup) of Cascadian Farm Honey Oat Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cascadian Farm Honey Oat Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
8
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Food Details
A serve of Cascadian Farm Honey Oat Crunch is 1 Cup and weighs 52 grams. It contains 200 calories, 2g fat, 43g carbohydrates, and 4 grams of protein. Each 100g of Cascadian Farm Honey Oat Crunch has 385mg of sodium and 17 grams of sugars.
Cascadian Farm Honey Oat Crunch Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Natural Flavor*. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.*Organic
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