There are 20 calories in one serve (0.5 Cup Frozen) of Cascadian Farm Cut Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cascadian Farm Cut Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Cascadian Farm Cut Spinach is 0.5 Cup Frozen and weighs 82 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Cascadian Farm Cut Spinach has 183mg of sodium and 0 grams of sugars.
Cascadian Farm Cut Spinach Ingredients
Organic Spinach, Water, Sea Salt, Baking Soda.
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