There are 100 calories in 100 grams of Kefir Cup Strained Cultured Lowfat Milk With Ancient Grains, Ancient Grains. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 100 calories, 2g fat, 8g carbohydrates, and 12 grams of protein in Kefir Cup Strained Cultured Lowfat Milk With Ancient Grains, Ancient Grains.
Organic strained kefir: pasteurized nonfat milk*, cream*, vitamin a palmitate, vitamin d3, live and active cultures. organic ancient grains prep.: gluten-free whole grain oats*, gluten-free whole grain quick oats*, maple syrup*, canola oil*, water, sunflower seeds*, golden flax seed meal*, millet*, quinoa*, amaranth*, vanilla flavor extract* (bourbon vanilla beans*, alcohol*, water), cinnamon*, sea salt, nutmeg*. en:milk
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