There are 393 calories in 100 grams of Cap'N Crunch'S Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slide
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1644 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 393 calories, 4g fat, 43g carbohydrates, and 4 grams of protein in Cap’N Crunch’S Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box.
Corn flour, sugar, whole grain oat flour, multi-colored sprinkles (sugar, cornstarch, confectioner’s glaze, yellow 5, red 3, carnauba wax, blue 1, blue 1 lake, red 40, yellow 6, blue 2 lake), brown sugar, palm and/or coconut oil, salt, natural and artificial flavor, caramel color, reduced iron, niacinamide*, zinc oxide, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, bht (preservative), folic acid*. *one of the b vitamins
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