There are 130 calories in one serve (1 Cup) of Cap'N Crunch's Oops All Berries Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cap'N Crunch's Oops All Berries Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1699 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
91 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
6
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Food Details
A serve of Cap’N Crunch’s Oops All Berries Cereal is 1 Cup and weighs 32 grams. It contains 130 calories, 1.5g fat, 29g carbohydrates, and 2 grams of protein. Each 100g of Cap’N Crunch’s Oops All Berries Cereal has 656mg of sodium and 47 grams of sugars.
Cap’N Crunch’s Oops All Berries Cereal Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (To Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.
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