There are 215 calories in 100 grams of By Sainsbury'S Deliciously Freefrom Cod Fish Fingers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
215
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
898 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 215 calories, 11g fat, 16g carbohydrates, and 13 grams of protein in By Sainsbury’S Deliciously Freefrom Cod Fish Fingers.
cod (gadus morhua) (fish) (65%), rice flour (14%), gram flour, rapeseed oil, water, maize flour, maize starth, potato starch, salt, dextrose, raising agents: disodium diphosphate, sodium hydrogen carbonate, stabiliser: xanthan gum, black pepper, en:fish
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