There are 474 calories in 100 grams of By Sainsbury'S Dried Grated Hard Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
33 -
Saturated Fat (g)
21 -
Kilojoules
1983 -
Sodium (mg)
1268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
43
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Food Details
On a per 100g basis, there are 474 calories, 33g fat, 2g carbohydrates, and 43 grams of protein in By Sainsbury’S Dried Grated Hard Cheese.
Medium fat hard cheese,(cows milk), preservatives Lysozyme (egg)
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