There are 219 calories in one serve (0.25 Cup Mix (Approx. Three 4-Inch Pancakes)) of Buttermilk Pancake & Waffle Mix, Buttermilk Dakota Maid. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
384
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
1607 -
Sodium (mg)
1300 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 384 calories, 10.53g protein, 71.93g carbohydrates, and 5.26g of fat in Buttermilk Pancake & Waffle Mix, Buttermilk. Each serve of Buttermilk Pancake & Waffle Mix, Buttermilk is 57g.
The nutrition information for Buttermilk Pancake & Waffle Mix, Buttermilk comes from data published by USDA (United States Department of Agriculture).
Buttermilk Pancake & Waffle Mix, Buttermilk Dakota Maid Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sugar, Dried Buttermilk, Baking Powder (Food Grade Corn Starch, Sodium Bicarbonate, Anhydrous Sodium, Aluminum Sulfate And Monocalcium Phosphate), Salt, Hydrogenated Soybean Oil, Baking Soda, Calcium Carbonate.
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