There are 170 calories in 100 grams of Burgers' Ozark Country Cured Hams Country Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
711 -
Sodium (mg)
1884 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
On a per 100g basis, there are 170 calories, 8g fat, 1g carbohydrates, and 22 grams of protein in Burgers’ Ozark Country Cured Hams Country Ham.
Ham, salt, brown sugar, sodium nitrate, black pepper, sodium nitrite.
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