There are 155 calories in 100 grams of Burgers' Ozark Country Cured Hams City Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
649 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 155 calories, 7g fat, 0g carbohydrates, and 20 grams of protein in Burgers’ Ozark Country Cured Hams City Ham.
Ham, water, salt, sodium lactate, brown sugar, cane sugar, sodium phosphate, sodium diacetate, sodium erythorbate, hydrolyzed corn protein, sodium nitrite, dextrose.
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