There are 90 calories in one serve (1.94 Oz) of Nissui Mackerel in Soybean Paste. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nissui Mackerel in Soybean Paste:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
686 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
73 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
A serve of Nissui Mackerel in Soybean Paste is 1.94 Oz and weighs 55 grams. It contains 90 calories, 3.5g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of Nissui Mackerel in Soybean Paste has 509mg of sodium and 5 grams of sugars.
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