There are 130 calories in one serve (0.25 Cup) of Bulk Foods Chopped Dates in Oat Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bulk Foods Chopped Dates in Oat Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
53 -
Protein (g)
5
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Food Details
A serve of Bulk Foods Chopped Dates in Oat Flour is 0.25 Cup and weighs 40 grams. It contains 130 calories, 1g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Bulk Foods Chopped Dates in Oat Flour has 0mg of sodium and 53 grams of sugars.
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