There are 229 calories in 100 grams of Premo Pretzel Sub. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
958 -
Sodium (mg)
712 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 229 calories, 5g fat, 32g carbohydrates, and 12 grams of protein in Premo Pretzel Sub.
Pretzel bun, ham, havarti cheese, romaine lettuce, honey mustard: wheat flour, water, sugar, vegetable oil, salt, yeast, enzymes, calcium propionate (preservative), sodium lactate, corn syrup, isolated soy protein, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite, pasteurized part skim milk, cheese cultures, raw romaine lettuce, vinegar, clover honey, mustard flour, soybean oil.
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