There are 290 calories in one serve (4.1 Oz) of Bruegger's Sourdough Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Sourdough Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1054 -
Sodium (mg)
470 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Bruegger’s Sourdough Bagel is 4.1 Oz and weighs 115 grams. It contains 290 calories, 2g fat, 56g carbohydrates, and 11 grams of protein. Each 100g of Bruegger’s Sourdough Bagel has 470mg of sodium and 6 grams of sugars.
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