There are 310 calories in one serve (4.1 Oz) of Bruegger's Honey Grain Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Honey Grain Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1130 -
Sodium (mg)
426 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
A serve of Bruegger’s Honey Grain Bagel is 4.1 Oz and weighs 115 grams. It contains 310 calories, 2.5g fat, 61g carbohydrates, and 11 grams of protein. Each 100g of Bruegger’s Honey Grain Bagel has 426mg of sodium and 9 grams of sugars.
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