There are 40 calories in one serve (2 Tbsp) of Brookshire's Unsweetened Coconut Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brookshire's Unsweetened Coconut Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
58 -
Saturated Fat (g)
58 -
Kilojoules
2791 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Brookshire’s Unsweetened Coconut Flakes is 2 Tbsp and weighs 6 grams. It contains 40 calories, 3.5g fat, 2g carbohydrates, and 0 grams of protein. Each 100g of Brookshire’s Unsweetened Coconut Flakes has 0mg of sodium and 0 grams of sugars.
Brookshire’s Unsweetened Coconut Flakes Ingredients
Unsweetened Dessicated Coconut And Sodium Metabisulfite (Preservative).
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