There are 120 calories in one serve (0.33 Cup) of Gold Emblem Abound Mango Coconut, Nut, Grain & RIce Bites, Gluten Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Abound Mango Coconut, Nut, Grain & RIce Bites, Gluten Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1795 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
11
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Food Details
A serve of Gold Emblem Abound Mango Coconut, Nut, Grain & RIce Bites, Gluten Free is 0.33 Cup and weighs 28 grams. It contains 120 calories, 5g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Gold Emblem Abound Mango Coconut, Nut, Grain & RIce Bites, Gluten Free has 125mg of sodium and 21 grams of sugars.
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