There are 421 calories in 100 grams of Brookshire'S Traditional Corn Muffin Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1761 -
Sodium (mg)
711 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 421 calories, 13g fat, 71g carbohydrates, and 5 grams of protein in Brookshire’S Traditional Corn Muffin Mix.
Enriched degermed yellow corn meal (degermed yellow corn meal, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate,riboflavin, folic acid), enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). contains 2% or less of each of the following: salt, baking soda, sodium acid pyrophosphate, modified corn starch, monocalcium phosphate.
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