There are 90 calories in one serve (0.5 Cup) of Breakstone's Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Breakstone's Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
322 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Breakstone’s Cottage Cheese, Small Curd is 0.5 Cup and weighs 117 grams. It contains 90 calories, 2.5g fat, 5g carbohydrates, and 10 grams of protein. Each 100g of Breakstone’s Cottage Cheese, Small Curd has 291mg of sodium and 4 grams of sugars.
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