There are 80 calories in one serve (1 Cup) of Breakstone's 2% Milkfat Lowfat Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Breakstone's 2% Milkfat Lowfat Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Breakstone’s 2% Milkfat Lowfat Cottage Cheese is 1 Cup and weighs 113 grams. It contains 80 calories, 2.5g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of Breakstone’s 2% Milkfat Lowfat Cottage Cheese has 283mg of sodium and 2 grams of sugars.
Breakstone’s 2% Milkfat Lowfat Cottage Cheese Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
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