There are 190 calories in 100 grams of Grilled Cheese Melts Slices. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
795 -
Sodium (mg)
1381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 190 calories, 10g fat, 14g carbohydrates, and 14 grams of protein in Grilled Cheese Melts Slices.
Milk and skim milk, water, whey, modified food starch, maltodextrin, contains 2% or less of milk protein concentrate, whey protein concentrate, cream, sodium citrate, gelatin, calcium phosphate, salt, lactic acid, sodium phosphate, sorbic acid (preservative), color added, cheese culture, enzymes, vitamin d3, vitamin a palmitate. en:milk
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