There are 254 calories in 100 grams of Bread, Whole Wheat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Bread, Whole Wheat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1063 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a 100g basis, there are 254 calories, 43.1g carbohydrates, 3.55g fat, and 12.3g protein in Bread, Whole Wheat.
The nutrition information for Bread, Whole Wheat on this page comes from data published by USDA.
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