There are 429 calories in 100 grams of Boulder Canyon, Black Beans Bites, Zesty Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
21 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 429 calories, 21g fat, 61g carbohydrates, and 11 grams of protein in Boulder Canyon, Black Beans Bites, Zesty Cheddar.
Black bean filling (black bean flour, sunflower oil, rice flour, cane sugar fiber, sunflower lecithin, salt, cayenne pepper, garlic powder, emulsifier [mono/diglycerides]), whole grain rice meal, corn flour, corn meal, sunflower oil, zesty cheese seasoning (wheat, salt, natural flavors, rice flour, buttermilk, cheddar cheese [milk, salt, cultures, enzymes], rice concentrate, dehydrated vegetables [onion, tomato, garlic], spices, yeast extract, citric acid, lactic acid, extractives of paprika and turmeric, disodium phosphate), boulder seven whole grain flour (millet, sorghum, brown rice, whole corn, brown teff, quinoa, amaranth), oat fiber, pea protein, cane sugar, calcium carbonate. en:gluten,en:milk
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