Calories in Botan Brown Rice, Calrose

There are 160 calories in one serve (0.25 cup uncooked (45 grams) ) of Botan Brown Rice, Calrose. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Botan Brown Rice, Calrose:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 356

Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1490
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 73
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 7

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Food Details

On a per 100 gram basis, there are 356 calories, 7g protein, 4g fat, and 73g carbohydrates in Botan Brown Rice, Calrose.

US No. 1 extra fancy. Specially selected. Non GMO Project verified. nongmoproject.org. Product of USA.

Botan Brown Rice, Calrose Ingredients

Brown Rice.

Food Notes

1 cup brown rice. 1-1/2 to 2 cups water. Cooking Directions: Combine 1 cup Botan Brown Rice and 1-1/2 to 2 cups water in a medium saucepan. Soak rice in water for 30 minutes before cooking. By preference, add salt, butter, cheese or other flavoring. Bring to a soft boil, then reduce heat to low. Cover and simmer for 55 minutes, or until liquid is absorbed. Remove from heat. Let stand covered for 10 minutes before serving. Makes 2-1/2 cups cooked rice, or 4 servings, about 2/3 cups each. Note: If you are using an electric rice cooker, combine 1 cup brown rice and 1-1/2 to 2 cups water in electric rice cooker pot. Continue as directed by rice cooker manufacturer. When cooking is complete, allow rice to stand covered 10 minutes before servings. Makes 2-1/2 cups cooked rice.

This bag has microscopic holes, to let the rice breathe. It is not water proof. Please do not place on wet surfaces.

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