There are 130 calories in 100 grams of Boston Market Chicken Bacon Ranch Bowl. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
544 -
Sodium (mg)
271 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 130 calories, 5g fat, 15g carbohydrates, and 7 grams of protein in Boston Market Chicken Bacon Ranch Bowl.
Cooked long grain rice, broccoli, water, cooked chicken breast with rib meat (chicken breast meat with rib meat, chicken broth, contains 2% or less of salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), half and half (milk, cream), less than 2% of fully cooked bacon (bacon [cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite], smoke flavoring), rendered chicken fat, chicken broth, peas, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), carrots, cheddar cheese (pasteurized milk, cultures, salt, enzymes, annatto [color]), corn starch, chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey [milk], natural flavor, wine and turmeric), dressing mix (salt, maltodextrin, dehydrated onion, dehydrated garlic, spices, dextrose, xanthan gum, autolyzed yeast extract, disodium inosinate, disodium guanylate, cultured buttermilk), canola oil, onions, potassium chloride, spices, vital wheat gluten, yeast extract.
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