There are 95 calories in 100 grams of Boston Market Cheesy Broccoli Chicken Bowl. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
397 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 95 calories, 4g fat, 9g carbohydrates, and 5 grams of protein in Boston Market Cheesy Broccoli Chicken Bowl.
Roasted red potatoes (with dextrose), water, broccoli, cooked chicken breast with rib meat (chicken breast meat with rib meat, chicken broth, contains 2% or less of salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), natural uncured bacon (pork, water, salt, turbinado sugar, seasoning [cultured celery juice powder, sea salt] no nitrate or nitrite added except for those naturally occurring in sea salt and celery powder), less than 2% of modified food starch, romano cheese blend (romano cheese [cultured cow’s milk, salt, enzymes], natural flavor, cellulose, salt), canola oil, cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), rice wine vinegar (water, rice), salt, yeast extract, blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), disodium phosphate, annatto (color), mustard flour, xanthan gum, spice.
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