There are 108 calories in 100 grams of Boston Market Cheesy Potatoes & Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
452 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 108 calories, 5g fat, 11g carbohydrates, and 5 grams of protein in Boston Market Cheesy Potatoes & Ham.
Roasted red potatoes, water, cooked diced ham (ham, water, salt, sugar, sodium phosphate, sodium erythorbate, natural smoke flavor, sodium nitrite), half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2% of modified food starch, canola oil, cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), maltodextrin, salt, rice wine vinegar (water, rice), yeast extract, disodium phosphate, flavor (maltodextrin, nonfat dry milk, milkfat, natural flavor, salt, disodium phosphate), blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), natural flavor (cheddar cheese [milk, cultures, salt, enzymes], maltodextrin, whey powder, modified corn starch, natural flavor, disodium phosphate, milkfat), natural parmesan flavor (parmesan cheese [milk, culture, salt, enzymes], water, nonfat dry milk, disodium phosphate, salt), mustard flour, xanthan gum, spice, vital wheat gluten.
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