There are 380 calories in one serve of Boston Market Beef Steak & Pasta, 14 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
402 -
Sodium (mg)
353 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
One serve of Boston Market Beef Steak & Pasta, 14 oz is 1.00 package (397 grams) and contains 380 calories, 9g fat, 49g carbohydrates, and 27 grams of protein.
In savory brown gravy with mushrooms. 24 G of protein.
Boston Market Beef Steak & Pasta, 14 oz Ingredients
Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Beef and Modified Food Starch Product (Beef, Water, Less than 2% Modified Food Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder), Mushrooms, Onions, Less than 2% of Beef Broth Flavor (Beef Broth, Natural Flavor, Beef Flavor, Salt), Modified Food Starch, Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn and Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [Contains Oleoresin of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Mushroom Base (Sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Unsalted Butter (Cream, Natural Flavor), Garlic (Garlic, Water, Citric Acid), Canola Oil, Maltodextrin, Yeast Extract, Salt, Spices, Xanthan Gum, Parsley.
Other Info
Boston Market Beef Steak & Pasta, 14 oz has 1 servings per pack. Cook thoroughly. For food safety & quality, follow these cooking instructions. Keep frozen until ready to use. Microwave Oven (1100-Watts): (1) Remove tray from carton. Do not pierce or remove film. (2) Cook on high for 4-1/2 minutes. (3) Stir and re-cover. (4) Cook again on high for 2-1/2 to 3 minutes. Let stand 1 to 2 minutes. Conventional Oven: Preheat 350 degrees F. Remove tray from carton. Do not pierce or remove film. Place tray on baking sheet, center rack. Bake 30 minutes, stir and re-cover. Bake again 15 minutes. Stir and enjoy! Caution: Product will be hot. Use care when removing film as hot steam may escape. Cook thoroughly to an internal temperature of at least 165 degrees F. Ovens vary; cooking time may need adjusting. Do not prepare in toaster oven. Do not reheat tray. Keep frozen.
Contains milk, soy, wheat.
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