There are 93 calories in one serve (1 Oz) of Bonlac Cream Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bonlac Cream Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
332
-
Total Fat (g)
32 -
Saturated Fat (g)
0 -
Kilojoules
1389 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
104 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Bonlac Cream Cheese is 1 Oz and weighs 28 grams. It contains 93 calories, 9g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Bonlac Cream Cheese has 321mg of sodium and grams of sugars.
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