There are 57 calories in one serve (30 G) of Ulker Kefir Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ulker Kefir Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
17 -
Saturated Fat (g)
11 -
Kilojoules
795 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Ulker Kefir Cheese is 30 G and weighs 30 grams. It contains 57 calories, 5g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Ulker Kefir Cheese has 233mg of sodium and grams of sugars.
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