There are 70 calories in one serve (2 Tbsp) of Bob's Red Mill Premium Whole Ground Flaxseed Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Premium Whole Ground Flaxseed Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
538
-
Total Fat (g)
35 -
Saturated Fat (g)
0 -
Kilojoules
2251 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Bob’s Red Mill Premium Whole Ground Flaxseed Meal is 2 Tbsp and weighs 13 grams. It contains 70 calories, 4.5g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Bob’s Red Mill Premium Whole Ground Flaxseed Meal has 0mg of sodium and 0 grams of sugars.
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