There are 140 calories in one serve (0.25 cup (40 grams) ) of Bob's Red Mill Pancake & Waffle Mix, Whole Grain, Buttermilk. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Bob's Red Mill Pancake
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 350 calories, 18g protein, 3g fat, and 68g carbohydrates in Bob’s Red Mill Pancake & Waffle Mix, Whole Grain, Buttermilk.
50% Whole Grain: 31 g or more per serving. 50% or more of the grains is whole grain. WholeGrainCouncil.org. Certified Organic by QAI. An Employee-Owned company. To your good health. – Bob Moore. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my buttermilk pancake & waffle mix, it’s easy to make a wholesome hot breakfast. Made with stone ground whole grain wheat flour, buttermilk and cane sugar, these are pancakes you’ll feel good about eating. To you good health, Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For more information and recipes, visit bobredmill.com. Resealable package.
Bob’s Red Mill Pancake & Waffle Mix, Whole Grain, Buttermilk Ingredients
Organic Whole Wheat Flour, Buttermilk Powder (Milk), Vital Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Salt.
Food Notes
Store in a cool, dry place. Tear here to open.
Manufactured in facility that also uses tree nuts, soy, wheat and milk.
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