There are 90 calories in one serve (20 G) of Bob's Red Mill Flaxseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
40 -
Saturated Fat (g)
3 -
Kilojoules
1883 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Bob’s Red Mill Flaxseed is 20 G and weighs 20 grams. It contains 90 calories, 8g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Bob’s Red Mill Flaxseed has 25mg of sodium and 0 grams of sugars.
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