There are 106 calories in one serve (0.25 Cup) of Pete's Market Brown Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pete's Market Brown Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
530
-
Total Fat (g)
40 -
Saturated Fat (g)
5 -
Kilojoules
2218 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Pete’s Market Brown Flax Seeds is 0.25 Cup and weighs 20 grams. It contains 106 calories, 8g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Pete’s Market Brown Flax Seeds has 30mg of sodium and 0 grams of sugars.
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