There are 60 calories in one serve (2 Tbsp) of Bob's Red Mill Flaxseed, Natural Raw Whole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Flaxseed, Natural Raw Whole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
27 -
Saturated Fat (g)
2 -
Kilojoules
1933 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Bob’s Red Mill Flaxseed, Natural Raw Whole is 2 Tbsp and weighs 13 grams. It contains 60 calories, 3.5g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Bob’s Red Mill Flaxseed, Natural Raw Whole has 38mg of sodium and 0 grams of sugars.
Bob’s Red Mill Flaxseed, Natural Raw Whole Ingredients
Whole Brown Flaxseeds.
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