There are 190 calories in one serve (0.5 Cup) of Bob's Red Mill Extra Thick Whole Grain Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Extra Thick Whole Grain Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Bob’s Red Mill Extra Thick Whole Grain Rolled Oats is 0.5 Cup and weighs 50 grams. It contains 190 calories, 3.5g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of Bob’s Red Mill Extra Thick Whole Grain Rolled Oats has 0mg of sodium and 2 grams of sugars.
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