There are 400 calories in 100 grams of Bob'S Red Mill, Bob'S Red Mill Natural Foods Inc. Muesli, Whole Grain Hot Or Cold Cereal, Old Country Style. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to a
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 400 calories, 7g fat, 69g carbohydrates, and 11 grams of protein in Bob’S Red Mill, Bob’S Red Mill Natural Foods Inc. Muesli, Whole Grain Hot Or Cold Cereal, Old Country Style.
Whole grain wheat, dates, sunflower seeds, raisins (raisins, sunflower oil), whole grain rye, barley, whole grain oats, whole grain triticale (wheat), almonds, flaxseed and walnuts.
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