There are 216 calories in 100 grams of Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to ad
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
904 -
Sodium (mg)
284 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 216 calories, 8g fat, 32g carbohydrates, and 5 grams of protein in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry.
Non fat milk, whole wheat flour, water, organic blueberry bits [organic sugar, organic rice flour, organic potato starch, organic dried blueberries, colored with fruit & vegetable juice, organic flavor blend, organic sunflower oil], butter, rolled oats, cane sugar, whole eggs, gmo free canola oil, gmo free soy lecithin, leavening [baking soda, monocalcium phosphate], salt, vanilla, natural blueberry flavor. en:milk
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