Calories in NATURAL SEA Cod Sticks, Premium, with Multigrain Breading

There are 250 calories in one serve (4 sticks (90 grams) ) of NATURAL SEA Cod Sticks, Premium, with Multigrain Breading. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of NATURAL SEA Cod Sticks, P

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On a per 100 gram basis, there are 278 calories, 11g protein, 14g fat, and 24g carbohydrates in NATURAL SEA Cod Sticks, Premium, with Multigrain Breading.

Pure. Wild. Seafood. Ocean friendly: Caught from an MSC Certified sustainable fishery. www.msc.org.. Excellent source of protein: 10 g of protein per serving. Natural omega-3s. 60 mg of omega-3 fatty acids per serving. Sustainably caught. You’ll love these – cut from 100% cod. Certified sustainable seafood. MSC. www.msc.org. These delicious, mild and flaky Natural Sea Premium Cod Sticks contain no fillers, no hydrogenated oils, or preservatives. They are sustainably caught and cut from 100% cod, containing natural omega-3s. Lightly encrusted with our multigrain breading, these premium cod sticks are crispy, tasty, and ready in under 20 minutes. Enjoy! No fillers. No preservatives. For a full selection of sustainable seafood, visit us at naturalsea.com. Natural sea proudly supports sustainable fishing practices. Quick & Easy: A delicious entree ready in under 20 minutes that everyone will love to eat!

NATURAL SEA Cod Sticks, Premium, with Multigrain Breading Ingredients

Cod, Breading (Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Canola Oil (We Do Not Use Canola Oil That Was Produced Using Biotechnology), Water, Contains Less Than 2% Of The Following: Organic Cornmeal, Sea Salt, Arrowroot Starch, Spices, Onion Powder, Yeast, Salt, Garlic Powder, Wheat Bran).

Food Notes

To Prepare: Keep frozen until ready to prepare. For food safety and quality, follow these cooking instructions. Conventional Oven: 1. Preheat to 400 degrees F. 2. Place frozen fish sticks on baking sheet. 3. Bake for approximately 17-19 minutes until golden brown and crispy, turning sticks over halfway through cook time. Ensure internal temperature reaches 165 degrees F.

Contains: fish (cod), wheat. Some incidental bones may remain in the product. Please use caution.

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