There are 250 calories in one serve (1 Fillet) of Blue Water Breaded Fish Fillets, Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Water Breaded Fish Fillets, Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
925 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Blue Water Breaded Fish Fillets, Tilapia is 1 Fillet and weighs 113 grams. It contains 250 calories, 12g fat, 23g carbohydrates, and 12 grams of protein. Each 100g of Blue Water Breaded Fish Fillets, Tilapia has 442mg of sodium and 4 grams of sugars.
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