There are 70 calories in one serve (4 Oz.) of Blue Sea Alaska Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Sea Alaska Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Blue Sea Alaska Cod is 4 Oz. and weighs 113 grams. It contains 70 calories, 1g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Blue Sea Alaska Cod has 80mg of sodium and 0 grams of sugars.
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