There are 120 calories in one serve (1 Fillet) of Panamei Seafood Ocean Perch Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Panamei Seafood Ocean Perch Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
84 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Panamei Seafood Ocean Perch Fillet is 1 Fillet and weighs 113 grams. It contains 120 calories, 2g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Panamei Seafood Ocean Perch Fillet has 84mg of sodium and 0 grams of sugars.
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