There are 70 calories in one serve (0.25 Cup) of Blue Harbor Fish Co. Solid White Albacore Tuna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Harbor Fish Co. Solid White Albacore Tuna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Blue Harbor Fish Co. Solid White Albacore Tuna is 0.25 Cup and weighs 56 grams. It contains 70 calories, 1g fat, 0g carbohydrates, and 15 grams of protein. Each 100g of Blue Harbor Fish Co. Solid White Albacore Tuna has 321mg of sodium and 0 grams of sugars.
Blue Harbor Fish Co. Solid White Albacore Tuna Ingredients
Albacore Tuna, Water, Sea Salt.
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