Calories in Innkeeper's 8 Grain & Seed Bread

Calories in Innkeeper’s 8 Grain & Seed Bread

There are 130 calories in one serve (1 Slice) of Innkeeper's 8 Grain & Seed Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Innkeeper's 8 Grain & Seed Bread:


Nutrition Facts

Amount Per Selected Weight
  • Calories 283
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1184
  • Sodium (mg) 435
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 52
  • Dietary Fiber (g) 0
  • Sugars (g) 11
  • Protein (g) 11




Food Search:


Food Details

A serve of Innkeeper’s 8 Grain & Seed Bread is 1 Slice and weighs 46 grams. It contains 130 calories, 1.5g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of Innkeeper’s 8 Grain & Seed Bread has 435mg of sodium and 11 grams of sugars.

Innkeeper’s 8 Grain & Seed Bread Ingredients

8 Grain And Seed Blend (Whole Grain Wheat, Whole Grain Oats, Whole Grain Barley, Whole Grain Triticale, Whole Grain Rye, Amaranth, Flaxseeds, Wheat Germ, Whole Grain Cornmeal), Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Monoitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Sugar, Contains 2% Or Less Of The Following Yeast, Sunflower Seeds, Salt, Oat Flakes, Soybean Oil, Raisin Juice Concentrate, Cultured Wheat Starch, Vinegar.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):



The Food Stalker Disclaimer

Thanks for choosing The Food Stalker to find out how many calories there are in Innkeeper’s 8 Grain & Seed Bread. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.