There are 200 calories in one serve (1 Cup) of Blount Organic Coconut Lentil Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blount Organic Coconut Lentil Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
294 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Blount Organic Coconut Lentil Soup is 1 Cup and weighs 245 grams. It contains 200 calories, 4g fat, 29g carbohydrates, and 12 grams of protein. Each 100g of Blount Organic Coconut Lentil Soup has 294mg of sodium and 1 grams of sugars.
Blount Organic Coconut Lentil Soup Ingredients
Vegetable Stock* (Water, Vegetable Base* Vegetables* (Carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*), Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric* ), Water, Lentils*, Onions*, Coconut Milk* (Water, Coconut*), Carrots*, Spinach*, Contains 2% Or Less Of Garlic*, Corn Starch*, Canola Oil*, Curry Powder* (Spices*, Turmeric*), Lemon Juice*, Cultured Dextrose*, Sea Salt And Spices*.
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